Remember that saying: 'One rotten apple spoils the bunch'?
As little children we often go through 'awfulizing' stages. If the mashed potatoes touch the corn everything is ruined! Remember that one?
And then comes that next stage: Report Cards.
Four 'A's' and one miserable 'C' and you know what happens, right? Where does all the focus go?
So, obviously, some of this sense of lumping the good and bad together in a formula that spells: N-O-T-G-O-O-D-E-N-O-U-G-H has followed us from childhood.
It is also obvious that as adults it is impossible not to get some 'C's'!
So how do we remind ourselves to pay attention to all the 'A's and 'B's?
DANCE WITH IT! EXPERIENTIAL APPS
An opportunity to experiment with some fun
It is crucial to separate the hard spots in life from the bits of light - otherwise gravity takes over!
Who taught you to let the negatives take over?
Can you remember how they conveyed this message?
Think about why they might have done this?
How did believing this affect their life?
Do you really want to follow in their footsteps?
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