What are the rules we make that get in the way of our natural in-born light hearted happiness?
How many times have you heard (or said to yourself):
Don't act that way! You'll embarrass me!
Most of us probably started out with a really healthy internal 'fool'. This is the part of us that can feel and act silly.
Why do we need this part? It counteracts the heaviness that comes down the road…
Why do you think we adored Lucy?
DANCE WITH IT! EXPERIENTIAL APPS
An opportunity to experiment with some fun ideas…
WHAT ARE YOUR ANTI-HAPPY RULES?
Do you jettison your light hearted silliness?
Check these out:
Do you listen to your inner bully telling you to behave?
Do you focus on negative energy around you?
Do you get seduced by your own victim role?
How much encouragement do you get to 'act grown up'?
Who encourages you?
Who actually benefits?