Wednesday, May 6, 2015

SERIOUSLY SPEAKING - STOP AND SMELL THE ROSES…

Trite?  Maybe.  But true.

Check this one out:
The world is new to us each morning — that is the Lord's gift, and we should believe we are reborn each day.
Imagine that you truly lived this way… 

It means that when you wake up each day you at least begin with a clean slate… 

You give yourself that start of the day to appreciate the birdsong, the sun or clouds, or even the rain…

That you breathe deeply and feel the rejuvenating rush of oxygen moving through your body and mind…

How would it feel to start each day with a smile?  Even a little tiny one…


  

DANCE WITH IT!   EXPERIENTIAL APPS           
An opportunity to experiment with some fun ideas...

GIVE IT TO YOURSELF!

Today or tomorrow start your day with a good stretch… 
next take a really deep breathe… and now another…

Imagine that this day is yours… feel the oxygen moving through your system as you take the time to breathe…

Let yourself think about your dreams… the ones you had last night or the ones you want to have today and tomorrow…

How does it feel to create beauty and harmony at the beginning of your day?


~To comment click below and let us know what you think ~

And for a quick morning meditation:                                                                   



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