Think about it… Are you holding onto that high school mentality?
You know: Who's in, who is out,
what's in, and what's out…
What do you think this 'gang' conformity does for us?
On the 'pro' side it certainly provides a sense of safety by creating very clear
boundaries that simplify our lives.
On the 'con' side it creates those same boundaries that over simplify
life and provide a false sense of security!
An opportunity to
experiment with some fun ideas...
THE ZEN OF EXPANDING
YOUR HORIZONS…
This one is a fun way to use your
imagination…
Imagine that you are
back in high school.
Were you part of the
most popular group?
How did that feel?
If you were, imagine
that you were the most popular person in the group.
How does that feel?
If you weren't part
of that group, now imagine that you were.
Try on this new identity.
How does that feel?
Now imagine going to
your high school reunion.
In this
scenario you are really looking forward to going.
See yourself walking
into the room. There is a hushed silence…
All of a sudden you hear a clamor of voices… OMG they proclaim. It's HER (HIM)!
The
most popular person in the class…
How does this feel?
For a quick meditation break:
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