Often people who speak too loudly have hearing problems...
In the same way, we often stomp too hard because we lack awareness of the imprint we are making on those around us.
How have we lost that awareness?
One theory is that when we spoke, cried, smiled softly, in our early years we went unnoticed...
DANCE WITH IT! EXPERIENTIAL APPS
An opportunity to experiment with some fun
EXPERIMENTING WITH IMPACT
Try out these different fantasies to create a new sensory awareness of your impact on the world and those you touch:
Imagine: Splashing in water – softly... and then really hard!
Imagine: Diving into a pool – cleanly with almost no sound ... and then making a giant splash!
Imagine: Squishing in a mud puddle – gentle plops... and then making the mud fly!
Imagine: Stomping in the snow – softly sinking in ... and then as hard as you can!
By ‘playing’ with these images and superimposing them onto daily interactions we are re-training ourselves on the degree of effort/force necessary to create the results we crave...
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