SERIOUSLY SPEAKING - BREAKING VOWS

Once we become aware of where we are stuck in our lives, we can begin to see how we are blocking ourselves from forward momentum and success.

With this focused awareness of our blocks from the past, often in the form of old vows, and attention to our current blocking behaviors, most old patterns are changeable!

DANCE WITH IT!   EXPERIENTIAL APPS           

An opportunity to experiment with some fun ideas...

WANT TO MAKE SOME CHANGES?

Try this formula:

Focused awareness + strong intention + motivated attention = CHANGE

It goes like this:

First, awareness:  What do you really want to change?

Next, intention:   How much do you want to change it?

                                     a)  somewhat

                                     b)  a little bit

                                     c)  seriously want to

                                     d)  yes, yes, yes!

If you answered 'c' or 'd' take the next step, if not, reconsider the project!

Now pay 'attention' to what gets in your way:

Usually this includes some form of 'playing' Victim!  You know the lines:

                            a)  Other people have it easier.

                            b)  They don't have to work so hard!

                            c)  It's not fair!

It is also where those old, sometimes unintentional vows come in.  That ingrained belief that you should not make the change!

Finally, back to awareness: 

Focus on the balance between how much you want the change versus how much you want to hold onto old agreements and feeling like a Victim…

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