Who makes up your definitions of who you are in the world? How do you think your personal 'identity card' gets created?
Of course, in the beginning, we are defined by those original beings that make up our environment. Then the portrait gets expanded by teachers and peers…
It's easy to think, 'this is who I am', but in reality this portrait is not sculpted in stone and you can chisel off the parts that don't really fit!
DANCE WITH IT! EXPERIENTIAL APPS
An opportunity to experiment with some fun ideas...
WHAT DO YOU GET FROM HANGING ONTO THAT OLD 'SELF PORTRAIT'?
There is a belief that we hold onto things for a reason - even if it doesn't seem to make sense. Sometimes it's just the comfort level that something that's been around forever creates… sometimes it's the fear of that famous unknown…
Check out these questions:
What do you imagine would happen if you threw away (and yes, you can!) the parts of the self definition you've been walking around with forever that might not really fit?
Think about some of the words that have been part of your self image and try shifting them to words that might feel better….
Allow yourself to try out your shifted self definition.
In your minds eye, create this alternate image of your new reality…
Now take a minute to think about how your life might change?
Actually imagine yourself spending a day this way. What happens?
How does this feel?
What about the current people in your life?
How would they react?
~To comment click below and let us know what you think ~
Have you heard our MP3 'Mini-Medi's'?
These tiny moments in time help you focus on what you want … Could we call them quickie ventures into the magical world of hypnosis… perhaps?