There are
certain theories that contend that we humans have a strong internal need to
complete things - including unfinished emotional issues from our past.
According
to this premise we have a tendency to keep repeating and recreating even painful
situations, until we finally 'get it right', which in this context means we
resolve the original emotional dilemma.
So, in yesterday's
story about inviting the elephant into the house and having to deal with the mess
that comes with it, this theory would contend that the reason that we keep welcoming
those same old messes is to finally decode them, figure out the original problem
and find a way to release ourselves from the limitations that come with it.
In this
way of looking at things, we are re-inviting those same elephants in order to
help ourselves heal!
DANCE WITH IT! EXPERIENTIAL APPS
An
opportunity to experiment with some fun
ideas...
CLEANING UP ELEPHANT POOP…
Where does this particular elephant fit into
your own narrative (life story)?
Look at the specific
messes you keep re-playing - those difficult situations that seem to keep
repeating.
What are the common
elements?
What are the
characteristics of the players?
Where are the
similarities?
How do you react?
Now see if you can de-code the story by
bringing it back to your early life and family.
Ask yourself if this
situation has any similarities to the old one.
Are the personalities of
the players reminiscent of any people from the past?
How about the way you
ended up feeling?
What was the story that
was told about you back then?
Now ask yourself what part of the old story you
need to release in order to heal?
To explore any
of these topics type a key word into the search field on the upper left of the
Blog.
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