We grow up with so many rules about winning - what it means, how to achieve it, how long it should take…
A+ A+ A+
We don't learn much about the many twists and turns along the path - how to appreciate them, learn from them and actually incorporate them into our journey!
DANCE WITH IT! EXPERIENTIAL APPS
An opportunity to experiment with some fun ideas…
UPGRADE YOUR GOALS
1) Play detective and ask yourself what is actually getting in the way.
2) Where are the dead bodies, ie. old parental tapes that trip us up.
3) Don't try harder - try different! Pushing is 'mushing'.
4) Don't trigger your internal bully! Scolding yourself is a guarantee of resistance! Find a new rhythm.
5) Check the mechanism: Is your goal realistic? Do you really want to attain it? Any reasons not to?