We often find ourselves holding onto our misery, not even being
aware of the potential relief available around us…
If we put this position into words it might sound something
like: "Hey, things suck right now,
and I have the right to be miserable!"
Okaaay…
BUT
Think about this - moments of relief do not diminish the
'credit' you get for what you are going through… but they mitigate some
of your suffering!
DANCE WITH IT! EXPERIENTIAL APPS
An opportunity to experiment with some fun ideas…
Pay attention to opportunities for 'time
out' in your environment…
Make a list of your
'go to' escapes. Where do you find
moments of silliness, whimsy and laughter?
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