Friday, December 23, 2016


In 1978 a man named Norman Cousins wrote 'Anatomy of an Illness'
an amazing tale of his journey laughing himself out of pain.

Today we know that certain hormones and chemicals are released with laughter that actually can have an impact on our well being.

We also have realized that being proactive in our own healthcare - both mental and physical - makes a difference.

It seems our brains like the effort…

Being passive, on the other hand, often seems to lead us on a downward spiral, compounding pain and suffering.

DANCE WITH IT!   EXPERIENTIAL APPS                           
An opportunity to experiment with some fun ideas…


Cousins was really determined to test his theory - he loaded up on lots of funny films and actually began writing his own jokes…

Where do you go to look for the laugh?
Sometimes it's right in front of us but we ignore it…

As you go through your day see how many funny - ludicrous- silly - wacky - off color - moments you allow yourself to collect!

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