We create attachments to…
And most importantly beliefs!
These attachments make a kind of logical sense since they create predictability and make us feel connected - two experiences that most humans crave.
Even when what we can predict is negative, we often hold on with a tenacity that seems counter intuitive…
Because we believe we need these attachments when they are out-dated it takes courage to unhook!
DANCE WITH IT! EXPERIENTIAL APPS
An opportunity to experiment with some fun ideas…
WHAT ARE YOU ATTACHED TO?
Make a list of the beliefs that you hold onto… which ones get in your way?
Think about what keeps you holding on?
What would it feel like to let the beliefs that are out-dated go?
Who are the people that you are holding onto past their time?
Do you need to let go of the people or just shift the relationships into something healthier for you?