Each holiday season therapy offices are loaded with extra sessions… Why?
Holidays, which we extol as times for the best we have, can actually be breeding grounds for the worst of family and friend dynamics.
We gather around a table and bring with us all our dreams, expectations, losses and resentments.
Unless we actively pay attention to what we bring to the table, this can be a recipe for pain and suffering.
The challenge is to re-structure expectations - releasing the past and opening to something - NOW!
DANCE WITH IT! EXPERIENTIAL APPS
An opportunity to experiment with some fun ideas…
CREATING A PARADIGM THAT WORKS…
1) Take one pinch of the best and tastiest of your old holiday traditions with family and friends…
2) Eliminate all those nasty moments - yes, we've all had them, and we all have the power to eliminate them this time!
3) Think about this moment in your life and empower yourself to add a pinch of new ingredients that are 'today' relevant!
WE WON'T BE HERE TOMORROW BUT THERE WILL BE A HOLIDAY PERFORMANCE TEST FRIDAY!
(REMEMBER DREADING THOSE WORDS?)