SERIOUSLY SPEAKING - RE-CONNECTING

Athletes get it.

Students usually get it.

If you have a desired goal you have to stay focused not just on that end result but more critically on each step along the way.

Here's a super clear example:  Want to lose 10 pounds?

Are you focusing on that end goal or on the food in your hand aiming towards your mouth?

DANCE WITH IT!   EXPERIENTIAL APPS                           

An opportunity to experiment with some fun ideas…

4  STEPS TO MAINTAIN THE CONNECTION:

1) Visualize your goal, what you need to do to get there and why you want it.

2) Ask yourself: Is what I am doing right now helping me achieve my goal?

3) Remind yourself why you want to achieve this goal.

4) Push 'refresh' on your internal computer and take yourself back to step1.