"I don't want to be angry anymore," she stated categorically.
"It's been my default position forever and that's it! I'm done with it!"
"NO MORE ANGER!"
Did that sound logical to you?
I hope you answered with a resounding "No!"
Anger as a default?
Really not good, but jumping from that distorted position to another one?
What do ya say?
Can you see the value of healthy anger?