Is anger okay?
Sure.
It's part of our make-up.
Is hidden anger okay?
Depends on who we're hiding it from…
Ourselves? Not
so good.
Other people?
That's a choice we can make.
And what about the 'format' of our angry response?
Can we hit, kick, scream and call names like a child
in the grip of the 'terrible two's'?
NOT EVEN CLOSE!
DANCE WITH IT! EXPERIENTIAL APPS
An opportunity to experiment with some fun ideas…
AN ANGER REVIEW
Think about the last time you
recognized you were angry.
What caused that response in you?
How would you rate your reaction?
(1-5, one is great, 5 sucks)
Did you acknowledge what you were
feeling?
How did you deal with the
'offender'?
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