Did your family Thanksgiving dinners
include going around the table and saying what you were grateful for?
Remember this - being thankful - and
mindful - of what you have does not take away your right to:
Want
more…
Be
envious…
Be
angry…
Appreciation for what we have does not
mean we stop being human!
DANCE WITH IT! EXPERIENTIAL APPS
An opportunity to experiment with some fun ideas…
TRY
THIS:
Make a list of things that you appreciate…
Now, the fun part… For each of those appreciations,
list a resentment!
The formula is:
I appreciate/ I resent
Continue until you run out!
What happens as you do this?
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