It's interesting to think about how memory works and the function it plays in our lives.
It's obviously part of the way we learn.
Our memory allows us to avoid danger (think: that ubiquitous story of the child burning its finger on something hot and not doing that again.)
But, what happens when we re-shape past reality to fit current beliefs?
And even more importantly, what happens to current reality when we squeeze it to fit those past beliefs?
DANCE WITH IT! EXPERIENTIAL APPS
An opportunity to experiment with some fun ideas…
THE DANGER OF DISTORTION
Think about some of the stories you tell yourself about the past.
Stories about who you were…
Stories about how others perceived you…
Stories about your friends and family…
What did you take away from those stories that continues to impact your current reality and beliefs?
Do you want to hold onto these stories… or maybe let them go?