Wednesday, December 26, 2018
Thursday, December 20, 2018
WHO ARE YOU?
Remember that great scene from
Alice in Wonderland?
So, who are you?
What is your self concept or self
image?
Who taught you how to define
yourself?
Does what you believe help you or harm you?
What do ya say?
Whose eyes do you see yourself through?
Wednesday, December 19, 2018
SERIOUSLY SPEAKING - WHAT'S FAIR?
We teach our children to be
'fair' - it seems like a good idea - connected to sharing and equality and all
those positive concepts.
But
It turns truly toxic when we
start to believe there is this measurement called 'fair' that dictates what we
deserve…
And, of course, the true
emotional blow comes when what actually happens in our lives doesn't seem
'fair'.
We measure our allotment - how
many goodies do we get compared to 'X' and how many difficulties we suffer
compared to 'Y'…
And if we are really into this
concept it's almost always 'not fair'!
DANCE WITH IT! EXPERIENTIAL APPS
An opportunity to experiment with some fun ideas…
THINK ABOUT IT:
HAVE YOU EVER MET ANYONE WHO REALLY THINKS WHAT THEY GET IS 'FAIR'?
CAN YOU UNDERSTAND HOW BUYING
INTO THIS CONCEPT CREATES UNHAPPINESS?
WHAT DO YOU THINK WOULD HAPPEN IF YOU LET GO OF 'FAIR'?
Labels:
awareness,
emotional awareness,
not fair,
self care,
self help
Tuesday, December 18, 2018
SLOGGING THROUGH THE DOWN DAYS
We all have them - that's reality…
Those days when everything seems to be crashing down
around us.
We can make them worse with those ubiquitous mantras:
'Why me?'
'It's not
fair!'
'Everything
happens to me…'
'So and so
has it waaay easier than I do…'
Or we can make them better by taking a deep breath and maybe just
hiding under the bed for awhile…
What do ya say?
You get it, right?
Thursday, December 6, 2018
THE DARKNESS OF HATE
People who should know better are
talking about degrees of hate crimes…
Really?
Hatred and its acting out are poisonous
- no matter the degree.
As young humans we are often
subjected to toxic beliefs and sometimes buy into them.
But this does not have to contaminate our lives going forward.
Our job is to bring light to the
insanity of these twisted ways of thinking and behaving and work to stamp them
out!
What do ya say?
Are you on board with helping to heal our world?
Labels:
hatred,
healing the world,
self care,
self help
Wednesday, December 5, 2018
DO YOU BELIEVE IN MIRACLES?
If you light a Menorah, or are privileged
to witness the lighting, you realize that bringing light into the darkness of
winter is a gift…
We humans need light to
survive.
Whether it's the actual lighting
of a candle or the symbolic bringing of light with a smile or a hug …
In the darkest of times we need
to commemorate and celebrate this miracle.
What do ya say?
Can you relate?
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