Wednesday, May 2, 2018

THANKING OTHERS, THANKING YOURSELF

'Thank you' is the opposite of bullying.

Unfortunately, bullying ourselves and others is a frequent modus operandi in our culture.

Truly ineffective in the long run, bullying is a set up for resentment and backlash!

On the other hand, true appreciation of ourselves and others almost always opens doors to forward momentum!


DANCE WITH IT!   EXPERIENTIAL APPS                           
An opportunity to experiment with some fun ideas…

PRACTICING APPRECIATION


* Each day: look in the mirror and say 3 thank you's to the face looking back  at you.

* Look out the window and feel appreciation for the sky, the clouds, the  birds…

* Say a heart felt thank you to 3 other people today - and mean it!

What happens as you do this?





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