What keeps us
from easily and seamlessly rebooting, continuing, or starting new?
Perhaps the
voice of our Internal Bully is getting in the way?
Think about
it…
It seems we
have a hair trigger when it comes to our bully voices.
At every misstep,
course correction or slip, this 'voice' tends to get angry and berate us -
calling us incompetent, lazy, and the rest of those critical names.
Our Bullys
seem to stand sentinel, ready to pounce at the first blip, and of course we all
know the result of being scolded … and it is rarely good!
DANCE WITH IT! EXPERIENTIAL APPS
An opportunity to
experiment with some fun
ideas...
INOVOCATIONS FOR
BULLY BANISHMENT
At the first sign of that insidious Voice, imagine it in front of you, look it straight in the eye, and intone the following:
"Get a life!"
"Chill!"
"Get lost!"
"Gimme a break!"
"Do over, do over!"
"ABRACADABRA - BE
GONE!"
Did that make you
laugh?
Sound silly?
So is your internal
Bully!
It is a rigid,
unrealistic part of yourself that needs to be banished - and laughter always
helps!
~To comment click below and let us know
what you think~
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