SERIOUSLY SPEAKING - RESISTANCE FREE REBOOT

What keeps us from easily and seamlessly rebooting, continuing, or starting new?

Perhaps the voice of our Internal Bully is getting in the way?

Think about it…

It seems we have a hair trigger when it comes to our bully voices.

At every misstep, course correction or slip, this 'voice' tends to get angry and berate us - calling us incompetent, lazy, and the rest of those critical names.

Our Bullys seem to stand sentinel, ready to pounce at the first blip, and of course we all know the result of being scolded … and it is rarely good!

DANCE WITH IT!   EXPERIENTIAL APPS           

An opportunity to experiment with some fun

ideas...

INOVOCATIONS FOR BULLY BANISHMENT

At the first sign of that insidious Voice, imagine it in front of you, look it straight in the eye, and intone the following:

"Get a life!"

"Chill!"

"Get lost!"

"Gimme a break!"

"Do over, do over!"

"ABRACADABRA - BE GONE!"

Did that make you laugh?

Sound silly?

So is your internal Bully!

It is a rigid, unrealistic part of yourself that needs to be banished - and laughter always helps!

~To comment click below and let us know what you think~