Showing posts with label post holiday blues. Show all posts
Showing posts with label post holiday blues. Show all posts

Wednesday, January 9, 2019

SERIOUSLY SPEAKING - WINTER BLUES

In reality the winter holidays are some of the darkest times emotionally for many of us.
We tend to buy into so much hype about how we are supposed to feel and how supposedly everyone else does feel…
How many times did you hear 'Merry' and 'Happy' over the last month?
'Happy families' is a persistent theme as if all the clashes are going to magically disappear as we sit down to that holiday feast.
And how about those of us who don't have families to go to?
What's the message there?

DANCE WITH IT!   EXPERIENTIAL APPS                           
An opportunity to experiment with some fun ideas…

REDUCE TOXIC TALES
How often did you buy into these holiday myths?
          *Everyone is happy!
          *Families are all loving!
          *Everyone is having a great time!
          *Gifts are very important!
Can you see the hype?
Can you let it go?
What changes when you release these beliefs?




Tuesday, January 8, 2019

DOWN IN THE DUMPS?

"Don't know what's the matter with me," she said.  "It must be the weather…"
Uh huh…
"Don't know what's the matter with me," he said.  "Must be looking at my bank balance after the holidays…"
Uh huh…

"Don't know what's the matter with me," they said.  "Must be all the weight I gained over the holiday…"
What do ya say?  
Do you have those post-holiday blues?