Our inner bullies lurk on those dark and
dreary days!
Check it out: Had a tough day? Are you bullying yourself?
Listen for clues:
"It's all your fault!"
"What did you do now?!"
"See! That's what
happens when you…"
Sound familiar?
DANCE WITH IT! EXPERIENTIAL APPS
An opportunity to
experiment with some fun ideas…
LET THE SUN SHINE
IN!
First tell your
inner bully that its being ridiculous.
'Ridiculous' is an important word. Bullies, even
those internal ones, don't like to be called on their 'stuff'!
Now find some simple
sun…
Watch the birds,
email friends, fun videos on Yu-Tube, silly songs, listen to music from your
favorite era, sing along, dance...
Thank yourself for all the things you do!
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