Our words are powerful and meaningful. They convey intention.  They help us stay on point and focused. We are taught from an early age...

It can be one word… Or a series. Silent or out loud, Whispered or chanted… It's a reminder, a focus. A verbal dedi...

Does a smile really count? Does a laugh? A good deed? A kind word? Recent studies show that all of these things can actually hav...

GOOD VIBRATIONS There's this village in Haiti where people make art out of old recycled oil cans to help support their community. ...

SERIOUSLY SPEAKING - EXPANDING HORIZONS Are you aware of you limitations? It is crucial to be aware of how our environment - physica...

THE MYSTERY OF THE GIANT WHITE BIRD This giant white bird with a yellow beak took over my city terrace birdfeeder. It displaced the ...

"I lost my keys again," she moaned.  "It must be old age!"  Okaay… I've known her a long time and wanted to ...