Athletes get it.
Students usually get it.
If you have a desired goal you have to stay focused not just on
that end result but more critically on each step along the way.
Here's a super clear example:
Want to lose 10 pounds?
Are you focusing on that end goal or on the food in your hand
aiming towards your mouth?
DANCE WITH IT! EXPERIENTIAL APPS
An opportunity to experiment with some fun ideas…
4 STEPS TO MAINTAIN THE
CONNECTION:
1) Visualize your goal, what you need to do
to get there and why you want it.
2) Ask yourself: Is what I am doing right now helping me achieve my goal?
3) Remind yourself why you want to achieve this goal.
4) Push 'refresh' on your internal computer
and take yourself back to step1.
