SERIOUSLY SPEAKING - HOW DO YOU FEEL ABOUT IT?

We often can't control what comes our way.  We try but some things are truly out of our hands.

When we are confronted with these 'unwanted' situations - illness, injury, loss - how we react emotionally determines a lot about our 'take away'.

If we allow every situation to be a learning experience life can be full of gain!

DANCE WITH IT!   EXPERIENTIAL APPS                          

An opportunity to experiment with some fun ideas…

THINK ABOUT SOME OF THE DIFFICULT SITUATIONS YOU'VE EXPERIENCED…

How did you react?

Did you bully yourself?

Scold yourself about what happened?

Or

Did you find ways to learn from and explore your reactions?

Can you allow yourself to find beauty, harmony and balance even in hard times?