We know, whether we do it or not - that we should exercise, watch our diets,
pay our bills and keep our affairs in order…
But, not only do we think it is
unnecessary to 'work out' on an emotional level, we also castigate ourselves and
label ourselves as 'weak' or mentally ill if we seek emotional support.
'Something's wrong with me' we scold
ourselves, as we explain our need to talk to someone about our state of mind…
This illogical thought pattern often
leads to depression and emotional angst!
DANCE WITH IT! EXPERIENTIAL APPS
An opportunity to experiment with some fun ideas…
Imagine
a world where emotional health and support was just as 'popular' as physical
well being, where a personal mental health trainer was just as accepted as a
personal exercise trainer…
Imagine in this world kids not only got physical gym
class but also emotional and mental 'gym' class -learning from an early age how
to understand their own feelings and those of their friends and families…
Imagine
you got all that support throughout your life…
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