SERIOUSLY SPEAKING - THE SEDUCTION OF 'INSTANT'

Our Western Culture has been intrigued with the concept of NOW and immediate. 

In our current social media culture, 'instant' has taken on an even more prominent position.

Our Native Cultures had a different view - perhaps because they were more connected to nature.

Our internal human system - our neurology, psychology and physiology have their own logic that needs to be respected.

If we look for instant change, we get discouraged.

If we believe in instant internal change, we sabotage our actual forward momentum by not recognizing it!

DANCE WITH IT!   EXPERIENTIAL APPS                          

An opportunity to experiment with some fun ideas…

5 STEPS FOR CHANGE

We've been here before, but when it comes to positive change, these steps are crucial!

1)  Look for the mini shifts

2)  Be compassionate with yourself

3)  Acknowledge what you are doing

4)  Appreciate your efforts

5)  Applaud your changes