Have you ever noticed how some people navigate life's ups and downs in a way that seems more graceful than others?
It's not really that what happens to them is easier - they go through the same bumps and crashes as the rest of us, but they don't seem to stay in those dark places.
If you watch closely you might notice that they are making choices, actively working to minimize 'dark' time...
DANCE WITH IT! EXPERIMENTAL APPS
An opportunity to expriment with some fun ideas...
FINDING THE LIGHT - FIVE CLUES FROM THE 'ENLIGHTENED'...
1) Look for the laugh! There are giggles all around us - even on difficult days.
2) Look for beauty! Breathe deeply and take in the light!
3) Dream and create fantasies...even bed-bound people can travel!
4) Read a book that catches your fancy!
5) Music, music, music!
It's not really that what happens to them is easier - they go through the same bumps and crashes as the rest of us, but they don't seem to stay in those dark places.
If you watch closely you might notice that they are making choices, actively working to minimize 'dark' time...
DANCE WITH IT! EXPERIMENTAL APPS
An opportunity to expriment with some fun ideas...
FINDING THE LIGHT - FIVE CLUES FROM THE 'ENLIGHTENED'...
1) Look for the laugh! There are giggles all around us - even on difficult days.
2) Look for beauty! Breathe deeply and take in the light!
3) Dream and create fantasies...even bed-bound people can travel!
4) Read a book that catches your fancy!
5) Music, music, music!
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