SERIOUSLY SPEAKING - RELEASE

We know all about forgiving others… it's an ongoing theme in our cultures, but…

How often are we reminded to forgive ourselves?

How many times have you heard someone say:

'I should have known better…

        Then to trust that person

        Then to go there

        Then to do that

We fault ourselves for our imperfections and then hold onto the inner scolding, perhaps in the distorted belief that if we keep reminding ourselves, we'll never do it again?

DANCE WITH IT!   EXPERIENTIAL APPS                           

An opportunity to experiment with some fun ideas…

What horrible mistakes have you actually made?

How have you dealt with them?

What do you need to do to let go?