SERIOUSLY SPEAKING - MOVE IT!

We would never advocate being a Pollyanna!

We meet too many of these unrealistic, Hollywood hypnotized, beings who can't accept reality.

No, what we are instead highlighting is that our paths through life are filled with challenges.

Everyone has them!

We all bump into things, skin our knees, and have losses.

To be angry about these things is okay - as part of a process!

And then we move forward, limping perhaps, but hopefully learning… learning about ourselves, about life, about compassion…

And evolving through our experience.

Movement is life.

DANCE WITH IT!   EXPERIENTIAL APPS                           

An opportunity to experiment with some fun ideas…

RELEASING 'POOR PITIFUL ME'

Give up the Hollywood myths! 

'Happily ever after' is a toxic belief.

'The End' followed by applause is a joke!

Expecting a 'thank you' for good behavior was a parental devise designed to control children…let it go!

Reality is challenging - sometimes light, sometimes dark…