Here's one I see a lot:
Something bad happens …
You know, one of those unfortunate life events:
A break-up
A financial crisis
A lost job
Even a death…
And sometimes several in a row...
So, what happens?
We are encouraged - even instructed - to move right on, keep rolling,
get up and get going…
Now, we can all understand where those mandates come from - we are
afraid of getting stuck, mired down in sadness or grief…
But
Humans are meant to catch their breath - to heal.
When we keep rolling we tend to compound the negative feelings - rolling
them over into the dough of our on-going existence and not ever realizing why
we continue to feel so bad!
What do ya say?
Do you allow yourself a time-out after a crash?
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what you think~
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