HEALTHY ANGER

"I don't want to be angry anymore," she stated categorically. 

"It's been my default position forever and that's it!  I'm done with it!"

"NO MORE ANGER!"

Oh oh…

Did that sound logical to you?

I hope you answered with a resounding "No!"

Anger as a default?

Really not good, but jumping from that distorted position to another one?

Yikes!

 

What do ya say?

Can you see the value of healthy anger?