Remember yesterday's
question?
Did you know the answer?
The magic of prayer, mantra and
visualization, along with whatever else you may believe, is that they all help
us to focus our amazing brain power, our complex neurological center.
They create and highlight
intention.
DANCE WITH IT! EXPERIENTIAL APPS
An opportunity to experiment with some fun ideas…
HOW CAN WE USE THIS POWER?
We can use the focused awareness
that we tap into with prayer, mantra and visualization, to achieve our goals of
wellness and healing.
Try this:
Think about a goal that you want
to accomplish.
Find the mindful modality that
suits you - remember a mantra or a traditional prayer from any belief system
that works for you, can be a word or sound that you repeat until you feel it
vibrate through your body.
Next, create a visual of your
goal - be creative in your vision.
Finally, repeat your sound or
words with that visual focus.
Experiment with this until you
experience a shift - one of those 'ah ha' moments.
How do you feel?
