"I DON’T GET IT," Ted complained. “I am such a goal oriented person and yet I can’t seem to lose weight! I put myself on a diet, it lasts for a week, maybe two – and boom! I am done! Oh, man it is sooo frustrating!”
Interesting, right? And of course we’ve all been there with most long-term goals – and in those three little words is perhaps the answer…
What do you think of when you say ‘goal’? Something very concrete – and let’s face it, pretty immediate, right?
So, Bill gets on his diet and each day checks in with how he’s doing – 2 or 3 pounds – no problem - 20 or 30… Yikes!
Our tolerance for super slow is super bad. We are all part of now. A year to reach a goal? Puhleze! The scale mocks us and we don’t see fast results in the gym… muscle mass… yeah, sure…
We are the gold star kids – and we ain’t getting any stars!
So, how do we keep going to reach those long range goals?
Any ideas to share?
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