What's the deal with whining?
At times we are all tempted to give in to the 'feel sorry for
ourselves and spray it all over everyone else' urge.
That poor pitiful me song resonates in some deep, dark, dank and
dingy cellar in all of us…
But seriously, does it do any good?
DANCE WITH IT! EXPERIENTIAL APPS
An opportunity to experiment with some fun ideas…
RX FOR PPM (POOR, PITIFUL ME)
Before you drop it on anyone else, get into
the act for yourself .
EXAGGERATE IT! Take it to the max, get into your movie star
persona and really play it…AAH OOO!
Your goal is to release tension in a
healthy, non-destructive way.
As you do this, you might surprise yourself
and actually start to laugh!
Feel
better?
